Hi Pamela, regarding the first problem, if you click on your 'Home' page you will see a list of posts people have made and/or Pinned to your Timeline. However if you want to view the posts/messages that people have made within the Groups you are in, you need to click on that Group and you will see the posts there (there is also a tab once you are in the Group which says 'Timeline' which you can also click on).... Here is a video (if you haven't watched it already) which might be helpful for you: https://www.loom.com/share/02e180e8466845138be124a86d7af6cc?sid=07e1f21e-5288-4714-a9c5-68f65620b70f

In regards to your second question, please see our instructions page here: https://insideoutstylemember.com/inside-out-style-community/ which has a section on how to edit and turn off the Notifications (you will need to scroll down the page and you will see the section which says "How to edit your Notifications once you are logged in")...

Hope this helps :)